Beets are healthy

Beets are high in folate, a type of B vitamin. Beets were chosen for this experiment because it helps with natural tissue growth, which is especially beneficial to children and pregnant women. Three pregnant woman and three kids were chosen for the experiment. They were put to eat beets one time a day for six months. once the six months were over, each person was evaluated and we concluded that by them eating beets once a day for six months it increased their amount of natural tissue growth because beets are high in Folate, which is a type of vitamin B.